{"id":68,"date":"2021-10-11T10:34:08","date_gmt":"2021-10-11T08:34:08","guid":{"rendered":"https:\/\/trenerkoperek.pl\/?page_id=68"},"modified":"2025-12-21T10:12:32","modified_gmt":"2025-12-21T09:12:32","slug":"start","status":"publish","type":"page","link":"https:\/\/trenerkoperek.pl\/","title":{"rendered":"Start"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"68\" class=\"elementor elementor-68\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57356414 elementor-section-height-min-height elementor-section-items-stretch elementor-section-boxed elementor-section-height-default\" data-id=\"57356414\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6f6e12ca elementor-invisible\" data-id=\"6f6e12ca\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-314d2b18 pp-dual-heading-block elementor-widget elementor-widget-pp-dual-heading\" data-id=\"314d2b18\" data-element_type=\"widget\" data-widget_type=\"pp-dual-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<h1 class=\"pp-dual-heading\">\n\t\t\t\t\t\t\t\t\t<span class=\"pp-first-text\">\n\t\t\t\t\t\tTRENER\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"pp-second-text\">\n\t\t\t\t\t\tMicha\u0142 Koperek\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/h1>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c6e2eec elementor-widget elementor-widget-text-editor\" data-id=\"3c6e2eec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Trener personalny, absolwent AWF Krak\u00f3w.<br \/>&#8211; treningi personalne<br \/>&#8211; konsultacje \u017cywieniowe<br \/>&#8211; plany treningowe i \u017cywieniowe<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8e91 elementor-widget elementor-widget-button\" data-id=\"f8e91\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/trenerkoperek.pl\/index.php\/wspolpraca\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-double-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">WSP\u00d3\u0141PRACA<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5671a504\" data-id=\"5671a504\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7957b68 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"7957b68\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2f25198e\" data-id=\"2f25198e\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-600262bf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"600262bf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-2adb652f\" data-id=\"2adb652f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-555576ff elementor-widget elementor-widget-counter\" data-id=\"555576ff\" data-element_type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"9\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\">+<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-counter-title\">LAT DO\u015aWIADCZENIA<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-6804e9d9\" data-id=\"6804e9d9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52527d84 elementor-widget elementor-widget-counter\" data-id=\"52527d84\" data-element_type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"12\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\">+<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-counter-title\">LAT TRENOWANIA<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-4297800a\" data-id=\"4297800a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2730e85c elementor-widget elementor-widget-counter\" data-id=\"2730e85c\" data-element_type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"400\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\">+<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-counter-title\">PODOPIECZNYCH<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-29e91b38\" data-id=\"29e91b38\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75850f74 elementor-widget elementor-widget-counter\" data-id=\"75850f74\" data-element_type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"15\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\">+<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-counter-title\">NAGR\u00d3D I WYR\u00d3\u017bNIE\u0143<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-205cf4e7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"205cf4e7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a782700\" data-id=\"a782700\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9a08c5b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a08c5b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3bd51834 elementor-invisible\" data-id=\"3bd51834\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fa6879e elementor-widget elementor-widget-image\" data-id=\"7fa6879e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"556\" height=\"456\" src=\"https:\/\/trenerkoperek.pl\/wp-content\/uploads\/2021\/10\/KopereStrona1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/trenerkoperek.pl\/wp-content\/uploads\/2021\/10\/KopereStrona1.jpg 556w, https:\/\/trenerkoperek.pl\/wp-content\/uploads\/2021\/10\/KopereStrona1-300x246.jpg 300w\" sizes=\"auto, (max-width: 556px) 100vw, 556px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1f52c52\" data-id=\"1f52c52\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-251368ff pp-dual-heading-block elementor-widget elementor-widget-pp-dual-heading\" data-id=\"251368ff\" data-element_type=\"widget\" data-widget_type=\"pp-dual-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<h2 class=\"pp-dual-heading\">\n\t\t\t\t\t\t\t\t\t<span class=\"pp-first-text\">\n\t\t\t\t\t\tKr\u00f3tko\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"pp-second-text\">\n\t\t\t\t\t\t o mnie\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39d8d703 elementor-widget elementor-widget-text-editor\" data-id=\"39d8d703\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Nazywam si\u0119 Micha\u0142 Koperek.<br \/>Jestem absolwentem Akademii Wychowania Fizycznego w Krakowie. Uko\u0144czy\u0142em studia magisterskie na kierunku wychowanie-fizyczne ze specjalizacj\u0105 trenera personalnego.<\/p><p>Od 2015 roku jestem czynnym trenerem personalnym i pomog\u0142em ju\u017c ponad 400 osobom zmieni\u0107 swoj\u0105 sylwetk\u0119.<\/p><p>Wsp\u00f3\u0142pracuj\u0105c z lekarzem ortoped\u0105 oraz fizjoterapeut\u0105, pomog\u0142em tak\u017ce cz\u0119\u015bci z moich podopiecznych wr\u00f3ci\u0107 do zdrowia po r\u00f3\u017cnych urazach.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a9cbffa elementor-widget elementor-widget-button\" data-id=\"1a9cbffa\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/trenerkoperek.pl\/index.php\/o-mnie\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-double-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">o Mnie<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d237233 elementor-invisible elementor-widget elementor-widget-spacer\" data-id=\"6d237233\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2cc1cf5d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2cc1cf5d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44db7706\" data-id=\"44db7706\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29e61125 pp-dual-heading-inline-block elementor-widget elementor-widget-pp-dual-heading\" data-id=\"29e61125\" data-element_type=\"widget\" data-widget_type=\"pp-dual-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<h2 class=\"pp-dual-heading\">\n\t\t\t\t\t\t\t\t\t<span class=\"pp-first-text\">\n\t\t\t\t\t\tMOJA\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"pp-second-text\">\n\t\t\t\t\t\tOFERTA\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6dede9f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6dede9f8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-36422cb elementor-invisible\" data-id=\"36422cb\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57f54ac elementor-widget elementor-widget-image\" data-id=\"57f54ac\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1365\" height=\"912\" src=\"https:\/\/trenerkoperek.pl\/wp-content\/uploads\/2021\/11\/Home-Gym.jpg\" class=\"attachment-2048x2048 size-2048x2048\" alt=\"\" srcset=\"https:\/\/trenerkoperek.pl\/wp-content\/uploads\/2021\/11\/Home-Gym.jpg 1365w, https:\/\/trenerkoperek.pl\/wp-content\/uploads\/2021\/11\/Home-Gym-300x200.jpg 300w, https:\/\/trenerkoperek.pl\/wp-content\/uploads\/2021\/11\/Home-Gym-1024x684.jpg 1024w, https:\/\/trenerkoperek.pl\/wp-content\/uploads\/2021\/11\/Home-Gym-768x513.jpg 768w\" sizes=\"auto, (max-width: 1365px) 100vw, 1365px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1558eb20 elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"1558eb20\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Trening z dojazdjem<\/h3><p class=\"elementor-image-box-description\">Trening personalny z dojazdem do klienta (trening w domu u klienta, trening na \u015bwie\u017cym powietrzu)<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2bf646ea elementor-invisible\" data-id=\"2bf646ea\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72deb87d elementor-widget elementor-widget-image\" data-id=\"72deb87d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"319\" height=\"219\" src=\"https:\/\/trenerkoperek.pl\/wp-content\/uploads\/2021\/08\/serv2.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/trenerkoperek.pl\/wp-content\/uploads\/2021\/08\/serv2.jpg 319w, https:\/\/trenerkoperek.pl\/wp-content\/uploads\/2021\/08\/serv2-300x206.jpg 300w\" sizes=\"auto, (max-width: 319px) 100vw, 319px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb69ad5 elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"cb69ad5\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">trening  na si\u0142owni<\/h3><p class=\"elementor-image-box-description\">Trening personalny na si\u0142owni. <\/br>\n- pojedynczy trening<\/br>\n-  pakiet 8 trening\u00f3w<\/br>\n- pakiet 12 trening\u00f3w<\/br>\n- trening personalny online <\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7ad9f28b elementor-invisible\" data-id=\"7ad9f28b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37e29977 elementor-widget elementor-widget-image\" data-id=\"37e29977\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/trenerkoperek.pl\/wp-content\/uploads\/2021\/11\/TrenerNotes.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/trenerkoperek.pl\/wp-content\/uploads\/2021\/11\/TrenerNotes.jpg 750w, https:\/\/trenerkoperek.pl\/wp-content\/uploads\/2021\/11\/TrenerNotes-300x200.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-666a33dc elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"666a33dc\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">konsultacje online<\/h3><p class=\"elementor-image-box-description\">Konsultacje \u017cywieniowe i treningowe \n- uk\u0142adanie spersonalizowanych plan\u00f3w \u017cywieniowych  <\/br>\n- uk\u0142adanie spersonalizowanych plan\u00f3w treningowych  <\/br>\n- prowadzenie online  <\/br> <\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ac460a8 elementor-widget elementor-widget-spacer\" data-id=\"1ac460a8\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17559ad8 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"17559ad8\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/trenerkoperek.pl\/index.php\/wspolpraca\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-double-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">WSP\u00d3\u0141PRACA<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7fb31aaf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7fb31aaf\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-146495cb\" data-id=\"146495cb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b371e5b pp-dual-heading-inline-block elementor-widget elementor-widget-pp-dual-heading\" data-id=\"3b371e5b\" data-element_type=\"widget\" data-widget_type=\"pp-dual-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<h2 class=\"pp-dual-heading\">\n\t\t\t\t\t\t\t\t\t<span class=\"pp-first-text\">\n\t\t\t\t\t\tCO\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"pp-second-text\">\n\t\t\t\t\t\tZYSKUJESZ ?\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4270852c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4270852c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-bfa5ed3 elementor-invisible\" data-id=\"bfa5ed3\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-173470e1 elementor-widget elementor-widget-heading\" data-id=\"173470e1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">PERSONALIZACJA<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73b8df62 elementor-widget elementor-widget-text-editor\" data-id=\"73b8df62\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Dostosuj\u0119 \u0107wiczenia do Twoich cel\u00f3w i przede wszystkim Twoich mo\u017cliwo\u015bci (czyli do Twojej<br \/>wydolno\u015bci \/ mo\u017cliwo\u015bci si\u0142owych \/ zakresu ruchu w stawach \/ dysfunkcji aparatu ruchu)<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2efe4a27 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2efe4a27\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fc54782 elementor-widget elementor-widget-spacer\" data-id=\"7fc54782\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77b21cd6 elementor-widget elementor-widget-heading\" data-id=\"77b21cd6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">SKUTECZNO\u015a\u0106 I MOTYWACJA<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-578519b3 elementor-widget elementor-widget-text-editor\" data-id=\"578519b3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Zapewniam skuteczno\u015b\u0107 treningu poprzez dbanie o prawid\u0142ow\u0105 technik\u0119 \u0107wicze\u0144<br \/>jak r\u00f3wnie\u017c motywacj\u0119 w trakcie treningu\u00a0 np. poprzez zmiana\u0119 \u0107wicze\u0144 , gdy b\u0119dzie taka potrzeba (s\u0142abszy dzie\u0144 \/ problemy z wykonaniem danego \u0107wiczenia)<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d763f8e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1d763f8e\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4ea2ecf6 elementor-invisible\" data-id=\"4ea2ecf6\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b61c24c elementor-widget elementor-widget-image\" data-id=\"2b61c24c\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;motion_fx_tilt_effect&quot;:&quot;yes&quot;,&quot;motion_fx_tilt_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2.5,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"508\" height=\"502\" src=\"https:\/\/trenerkoperek.pl\/wp-content\/uploads\/2021\/08\/cropsmask.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/trenerkoperek.pl\/wp-content\/uploads\/2021\/08\/cropsmask.jpg 508w, https:\/\/trenerkoperek.pl\/wp-content\/uploads\/2021\/08\/cropsmask-300x296.jpg 300w\" sizes=\"auto, (max-width: 508px) 100vw, 508px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e028d1e elementor-widget elementor-widget-image\" data-id=\"4e028d1e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"528\" height=\"440\" src=\"https:\/\/trenerkoperek.pl\/wp-content\/uploads\/2021\/08\/bgshape.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/trenerkoperek.pl\/wp-content\/uploads\/2021\/08\/bgshape.png 528w, https:\/\/trenerkoperek.pl\/wp-content\/uploads\/2021\/08\/bgshape-300x250.png 300w\" sizes=\"auto, (max-width: 528px) 100vw, 528px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-37e35040 elementor-invisible\" data-id=\"37e35040\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58c8cf0e elementor-widget elementor-widget-heading\" data-id=\"58c8cf0e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">BEZPIECZE\u0143STWO<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1da32198 elementor-widget elementor-widget-text-editor\" data-id=\"1da32198\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Zapewniam bezpiecze\u0144stwo w ka\u017cdym momencie i trakcie treningu z jednoczesn\u0105 korekt\u0105 b\u0142\u0119d\u00f3w.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5820304b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5820304b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38fd61a2 elementor-widget elementor-widget-spacer\" data-id=\"38fd61a2\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c111c73 elementor-widget elementor-widget-heading\" data-id=\"7c111c73\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">EDUKACJA<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a2801fd elementor-widget elementor-widget-text-editor\" data-id=\"5a2801fd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>W trakcie \u0107wicze\u0144 dbam o nauk\u0119 podstawowych wzorc\u00f3w ruchowych, kt\u00f3re pos\u0142u\u017c\u0105 nam na przysz\u0142o\u015bci dba\u0107 o sprawno\u015b\u0107 i bezpiecze\u0144stwo podczas codziennych czynno\u015bci. Poruszane b\u0119d\u0105 r\u00f3wnie\u017c zagadnienia\u00a0 o szeroko poj\u0119tym zdrowym stylu \u017cycia.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4867e657 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4867e657\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e7f57b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e7f57b1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0079c17\" data-id=\"0079c17\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-071b85c pp-dual-heading-inline-block elementor-widget elementor-widget-pp-dual-heading\" data-id=\"071b85c\" data-element_type=\"widget\" data-widget_type=\"pp-dual-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<h2 class=\"pp-dual-heading\">\n\t\t\t\t\t\t\t\t\t<span class=\"pp-first-text\">\n\t\t\t\t\t\tPRZEMIANY\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3042d6 elementor-skin-carousel elementor-arrows-yes elementor-pagination-type-bullets elementor-pagination-position-outside elementor-widget elementor-widget-media-carousel\" data-id=\"b3042d6\" data-element_type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;carousel&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div 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data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e95bd48 elementor-widget elementor-widget-image\" data-id=\"6e95bd48\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/trenerkoperek.pl\/wp-content\/uploads\/2021\/10\/servinner-1024x684.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/trenerkoperek.pl\/wp-content\/uploads\/2021\/10\/servinner-1024x684.jpg 1024w, https:\/\/trenerkoperek.pl\/wp-content\/uploads\/2021\/10\/servinner-300x201.jpg 300w, https:\/\/trenerkoperek.pl\/wp-content\/uploads\/2021\/10\/servinner-768x513.jpg 768w, https:\/\/trenerkoperek.pl\/wp-content\/uploads\/2021\/10\/servinner.jpg 1197w\" sizes=\"auto, 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0 + LAT DO\u015aWIADCZENIA 0 + LAT TRENOWANIA 0 + PODOPIECZNYCH 0 + NAGR\u00d3D I WYR\u00d3\u017bNIE\u0143 Kr\u00f3tko o mnie Nazywam si\u0119 Micha\u0142 Koperek.Jestem absolwentem Akademii Wychowania Fizycznego w Krakowie. Uko\u0144czy\u0142em studia magisterskie na kierunku wychowanie-fizyczne ze specjalizacj\u0105 trenera [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-68","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/trenerkoperek.pl\/index.php\/wp-json\/wp\/v2\/pages\/68","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trenerkoperek.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/trenerkoperek.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/trenerkoperek.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trenerkoperek.pl\/index.php\/wp-json\/wp\/v2\/comments?post=68"}],"version-history":[{"count":133,"href":"https:\/\/trenerkoperek.pl\/index.php\/wp-json\/wp\/v2\/pages\/68\/revisions"}],"predecessor-version":[{"id":973,"href":"https:\/\/trenerkoperek.pl\/index.php\/wp-json\/wp\/v2\/pages\/68\/revisions\/973"}],"wp:attachment":[{"href":"https:\/\/trenerkoperek.pl\/index.php\/wp-json\/wp\/v2\/media?parent=68"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}